Acting · Vancouver, British Columbia, Canada · Born August 24, 1980
Sonja Bennett (born August 24, 1980) is a Canadian actress and screenwriter. Her film debut was in the Canadian feature film Punch (2002), for which she won the Vancouver Film Critics Circle Award for Best Actress in a Canadian Film. She has since starred in the films Donovan's Echo, Cole, Control Alt Delete, Young People Fucking, and Fido as well as the television series Godiva's and Cold Squad. In 2014, Bennett made her screenwriting debut with Preggoland in which she also starred. Born in Vancouver, British Columbia, Bennett is the daughter of director and writer Guy Bennett and Anna Hart. She was raised mainly by her mother, living in several locations. She is a graduate of Garibaldi Secondary School in Maple Ridge, British Columbia. She attended the University of British Columbia for two years on an academic scholarship. Following that, she attended Langara College in Vancouver, and enrolled in the Studio 58 program.
TVLaw & Order Toronto: Criminal Intent
2024
as Eve Kinwood
TVFamily Law
2021
as Elaine
TVCharmed
2018
as Amelia
MovieKayak to Klemtu
2018
as Cory
TVGhost Wars
2017
as Karla Kowalski-Jones
TVPrivate Eyes
2016
as Lily / Gina
MoviePreggoland
2014
as Ruth
TVMotive
2013
as Chelsea Richmond
MovieIn No Particular Order
2012
as Claire
MovieRandom Acts of Romance
2012
as Lynn
MovieDonovan's Echo
2011
as Sarah
MovieRise of the Planet of the Apes
2011
as Mother on Sidewalk (uncredited)
MovieGone
2011
as Liz Cook
MoviePast Obsessions
2011
as Estelle
MovieStained
2010
as Jennifer
MovieThe Client List
2010
as Dee
MovieControl Alt Delete
2010
as Jane
MovieSmokin' Aces 2: Assassins' Ball
2010
as Jules Scott
MovieA Dog Named Christmas
2009
as Hannah McCray
MovieCole
2009
as Maybelline
MovieFatal Kiss
2009
as Teresa
MoviePlaying for Keeps
2009
as Marsha Barclay
MovieElegy
2008
as Beth
MovieIn Sickness and in Health
2008
as Ruthie
TVFear Itself
2008
as Ruthie
Pants!
2008
MovieYoung People Fucking
2007
as Mia
TVMasters of Science Fiction
2007
as Judge Pomfrey
TVTraveler
2007
as Maya
MovieThe Sandlot: Heading Home
2007
as Pearl
TVPainkiller Jane
2007
as Stacey
MovieThe Cabinet
2007
MovieCatch and Release
2006
as Caterer
MovieFido
2006
as Tammy
TVEureka
2006
as Callie Curie
TVPsych
2006
as Annie
TVBlade: The Series
2006
as Vanessa Brooks
TVWhistler
2006
as Kate Judson
TVMasters of Horror
2005
as Dana
MovieThe Fog
2005
as Mandi
MovieWhere the Truth Lies
2005
as Bonnie
TVKiller Instinct
2005
as Darla
TVSupernatural
2005
as Pamela Clayton
MovieMarker
2005
as Kim
TVGodiva's
2005
as Daisy
MovieConfessions of a Sociopathic Social Climber
2005
as Eliza
TVBattlestar Galactica
2004
as Specialist 2nd Class Marcie Brasko
TVStargate Atlantis
2004
as Dahlia Radim
MovieThe Perfect Score
2004
as Pregnant Girl
TVTru Calling
2003
as Beth
TVJohn Doe
2002
as Delphine Young
MoviePunch
2002
as Ariel
TVThe Dead Zone
2002
as Rachel Caldwell
TVCold Squad
1998
as Det. Samantha Walters
