Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994)

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Covers the function and training of the muscles of the abdomen, calves, and forearms.

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Cast

Joe Weider

Himself / Presenter

Details

Status: Released
Release date: January 1, 1994
Runtime: 36 min
Rated: NR
Language: English

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